SCHEDULE

REGISTER

You, Your Baby, and Yoga

Cost: Six week session is $72, pro-rated when you join the session part-way through.

Moms to be: Nurture yourself - prepare for labor and the changes ahead. Our practice is gentle stretching- and meditation- focused. We learn to RELAX and reduce stress at home or at work through the experiences in class. Enjoy this precious time! This class is appropriate for any part of your pregnancy. All participants need to check with their own medical care providers about joining the class. Classes are ongoing and you may join at any time, space permitting. Register Early, this class gets full.