What people are saying
I will always remember walking
I recommend Carol’s studio to anyone. It is such a friendly and inviting atmosphere, and the level of knowledge and experience is outstanding.
Barb Miller, Griswold
I have been attending Yoga practice for about 10 years, the last year and a half or so with Carol at All Hearts. I would be lost without this. Yoga gives me a time to let my mind quiet down, and focus on my breathing and body movements. A time just to “be”. This kept me sane while I was working at a fairly stressful job, and has been equally important as I transitioned into retirement. It is something I really look forward to.
Yoga has kept me flexible, strong, and confident in my body, and I can use the relaxation and breathing techniques I learn in the studio back in the real world.
Carol is a great instructor, warm and caring. She is always aware of
I think that I attend yoga for many reasons. I like the exercise, I like the
I have taken yoga classes with other instructors, and Carol is by far the best. Not only does she get you into the postures, she has a knack for describing what to do to enhance that experience. Many instructors teach by telling you the name of the posture and automatically assuming you know what that is. You may know it but there are always ways to get a little more out of the pose, and Carol is a genius at that. Yoga class is always fun, and always different. Some days the practice is more strenuous than others. Class always seems to whiz right by. Yoga with Carol is always a pleasure!! Love it!
The facility is clean, well organized and cozy. VC
Why I come to yoga!? Most of all…
I had a sciatic issue I was dealing with for a couple weeks a while back. Gentle yoga stretching finally released the “pinch” and I haven’t had an issue since. Yoga Rocks! Fascia Rocks too!
Carol has been a great yoga mentor for a dozen years to me. Her patience, gentle guidance and step by step vocal cues
I attended my first yoga class with Carol several years ago. As I got involved in a regular practice, I wondered how I had managed without yoga up until then. The sense of centeredness and tranquility which the practice brings has helped me with stress management and has made it easier for to recover from my weight training activities. About a year and a half ago, I awoke with back pain. I’ve never had back pain before, and to me, the pain felt severe. I started doing yoga and felt
I love going to yoga because I feel better physically after-more stretched out- and it is the only time I do anything for myself during the week. I really think it helps me to relax throughout the week. I wish I could go to more than one class but there are too many other demands on my time right now. I also prefer to take classes with you because I like the pace of your class, you want everyone to do what they’re comfortable with.
Yoga relaxes me and invigorates me. I have to give credit to my yoga practice for the body strength I’ve been able to maintain over the years. ( Which comes in very handy in a blizzard! Thank you, Charlotte.) Thank you for being there with classes and workshops that challenge me. LF
I have been taking Yoga with you for about 15 years and I keep coming back. I do have rheumatoid arthritis and am very lucky to be able to do everything I want to do, and yoga has helped me with that goal. I am more flexible now than I have ever been and my joints never hurt after we do yoga. My body misses it when
I have taken yoga with a few other teachers, and I have always come back to Carol’s classes because they move from floor to sitting and standing in a planned-organized way, causing less stress on my joints compared to how other teachers do the poses and stretches. This is very helpful for me. She helps me learn adaptations and alternative positions if I am unable to move a certain way. Her training has made her very responsive to the needs of the participants. Carols classes are
Her new studio has all the necessary equipment needed for yoga positions, which Carol was unable to cart with her in the past. The room has just enough space for a good size class. Carol has partnered with other teachers who have different classes, one of which I have attended and know it augments what I have learned from Carol’s classes. JB
Yoga with Carol helps us (me) take advantage of the great need to ‘stop the world’….if only for an hour or so…..in other words, in this crazy, busy, multi-tasking world most of us live in…..we need something that forces us to s-t-
Reflections on Yoga
Is yoga good for you? Yup.
Is yoga good for your body? Yup.
Is yoga good for the mind? Yup.
All of these things are true and many people have written about the positives of yoga, all of them describing it much better than I can.
My own story is this: When I started yoga, I was grossly overweight and totally unfit. For many months I was restricted to chair yoga because physically I could not get down on the floor and back up again. Two years later, I have gone from a size 20/22 to a 12/14. I attribute it all to yoga.
Did yoga change me? I like to say that yoga did not change me. What yoga did for me and what it can do for you is to help you remove obstacles that obscure who you really are. I did not lose 65 pounds by doing yoga poses. I have seen profound changes in
When looking to start a yoga practice, shop around. Yoga is really popular right now and that is as it should be. Along with its popularity comes “pop-up” yoga studios. You want to look for an instructor that teaches students, not poses. A good yoga instructor will push you to challenge
You may just have found All Hearts Hatha Yoga and Carol Klammer. IA
~ Herbert Benson, MD,